Michaela Harron - Dietitian & Nutritionist at In Good Nutrition

Hi, I’m Michaela! Navigating the world of nutrition can feel overwhelming, and I’m here to help ease that burden by making food choices simpler and more enjoyable. Whether you’re managing digestive challenges like IBS, working through disordered eating, or striving to find sustainable weight management solutions, my goal is to provide practical strategies that fit your lifestyle and help you feel in control of your well-being.

My Story, Michaela Harron

My passion for nutrition grew from my own experience managing IBS. Living with digestive challenges taught me just how overwhelming and frustrating it can be to figure out what works for your body. But through trial, learning, and the discovery of the Low FODMAP diet, I found relief, and with that relief came a sense of control over my health that I hadn’t thought possible.

Understanding the deep connection between the brain and gut played a huge role in my journey. It’s what fuels my desire to support others dealing with complex conditions like digestive disorders, eating disorders, and emotional challenges tied to food. I know firsthand how small, meaningful adjustments can create lasting change, and I want to help others feel that same sense of empowerment and ease with food choices.

Now, as a dietitian, I focus on providing evidence-based care tailored to each person’s needs, meeting them exactly where they are. Whether you're exploring gut health solutions, working toward sustainable weight loss, or navigating eating disorders and emotional eating, my goal is to help you build confident food choices that support lifelong well-being.

How Michaela Harron Can Support Your Health Goals

My approach is grounded in evidence-based care and built around your unique needs. I focus not just on short-term solutions but on meaningful, lasting progress that helps you build lifelong skills. Together, we’ll create a personalized plan that aligns with your goals and helps you feel empowered to make confident food choices.

Areas of Specialty:

Digestive health and IBS management
Eating disorders and disordered eating recovery, Healthy food relationship
Weight loss and Weight gain
Binge Eating, Emotional Eating
Thyroid Health
Brain & mental health through nutrition
Sports Nutrition
Kids Nutrition and Picky Eating
Family and Couples Counselling
Women's Health, Menopause, PCOS, Prenatal
Diabetes, High Cholesterol, Liver Disease
Personalized Meal Plans
Plant-Based Eating

Virtual Nutrition Service Areas

I provide virtual nutrition services across several provinces and cities, ensuring you get the support you need no matter where you are. Here are some of the key areas I serve:

Ontario – including Toronto, Mississauga, Kitchener-Waterloo, London, Hamilton, Barrie, Ottawa
Alberta – including Calgary, Edmonton
Nova Scotia – including Halifax and Dartmouth

Whether you're at home, work, or travelling, my online consultations are designed to meet you wherever life takes you, offering flexible, personalized care that fits your schedule.