Meredith Krayenhoff - Dietitian & Nutritionist at In Good Nutrition

Hi, I’m Meredith! With over a decade of experience in personalized nutrition care, I bring a holistic and integrative approach to help you feel empowered in your health journey. Whether you’re working through digestive issues, managing chronic conditions, or striving to find balance with your eating habits, I offer customized strategies designed to fit your lifestyle. My goal is to help you nourish both your body and mind while rediscovering the joy of food.

*Currently on maternity leave. Not accepting clients.

My Story, Meredith Krayenhoff

Nutrition has always been my passion, blending my love for food and health into a career that helps others thrive. I believe that the key to lasting wellness lies in simplicity, balance, and a positive relationship with food. My philosophy is rooted in the idea that the body is interconnected and unique, which drives me to offer individualized strategies tailored to your personal goals.

Throughout my career, I’ve embraced a functional approach to nutrition - understanding the deeper connections between food, physical health, and emotional well-being. Whether it’s working with families to build healthier habits or helping individuals manage digestive issues, my aim is to support sustainable change and empower you to let go of perfection along the way.

How Meredith Krayenhoff Can Support Your Health Goals

My approach focuses on sustainable wellness, helping you feel good in both body and mind. Together, we’ll create a plan that fits your lifestyle and supports your goals - whether you’re managing chronic conditions, seeking balance with food, or looking to optimize your health. I offer practical tools and compassionate guidance to empower you every step of the way.

Areas of Specialty: