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CALGARY DIETITIAN & NUTRITIONIST

As your Calgary-based dietitians and nutritionists, we're more than your nutrition experts; we're your partner in achieving wellness that lasts. We believe in the power of nutrition to not only better your health but also to enrich your life in profound ways!

Book a FREE 15 minute Consultation with a Dietitian and find out how we can help you!

We're pleased to offer the convenience of direct billing to our clients! Once you've booked your appointment, you'll receive an intake form via email where you can provide your insurance details.

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The Good Nutrition Philosophy

Our philosophy is simple: embracing good nutrition and a healthy relationship with food  are key for leading a healthy and happy life.

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Our team of dietitians are dedicated to supporting you through personalized care, whether you're managing ongoing health issues or striving for better overall wellness,. With a compassionate and research-driven approach, we're here to provide the guidance you need on your journey to better health.

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Book FREE 15 minute consultation with a dietician to find out how we can help you!

Why Choose Our Dieitians

  • Skilled and Empathetic: Our dietitians are not just experts in their field; they're deeply invested in your health and happiness. We prioritize understanding your needs and enabling you to achieve lasting health improvements.

  • Flexible and Accessible: We offer both virtual/online dietician consultations, ensuring you can access top-notch nutrition care no matter your location.

  • Customized for You: Understanding that each person is unique, we tailor our services to align with your individual needs, preferences, and lifestyle.

  • Science-Driven Recommendations: Our advice is always based on the latest nutritional science, providing you with the most effective and trustworthy guidance.

Meredith Krayenhoff registered dietitian in blouse smiling

Dietitian Services for Your Wellbeing

Working with a dietitian offers a range of incredible benefits to support your health and wellness journey. From personalized nutrition tailored to your unique needs to expert guidance in achieving your goals, our dietitian-led sessions will empower you with the knowledge and tools you need to make positive, sustainable changes for a healthier and happier lifestyle.

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  • Nutritional Counselling: Receive in-depth, customized advice tailored to your specific health objectives, whether it's managing your weight or navigating chronic health conditions, we're here to support you!

  • Personalized Meal Plans: Eliminate the daily hassle of meal decisions with our custom meal plans. Crafted to align with your personal tastes and nutritional requirements, our meal plans make healthy eating effortless and enjoyable.

  • Healthy Food Relationship: Develop a positive approach to eating, learning to nourish your body in a way that feels good, while embracing balance and wholesome lifestyle.

 

Our dietitians are here to support you with tailored nutrition solutions.

FEATURED DIETICIAN SPECIALTIES

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EATING DISORDERS

Binge Eating Disorder, Bulimia, Orthorexia

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NUTRITION & MENTAL HEALTH

Nutrition for Improved Mental Health & ADHD/ADD

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PICKY EATING

Kids Nutrition, Enjoy meal time again!

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HEALTHY FOOD RELATIONSHIP

Balanced, Mindful Relationship with Food, Intuitive Eating

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NUTRITION OPTIMIZATION

Whole-istic Care

WHAT CLIENTS SHARE

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I am way less hungry and not binging throughout the day as my meals are keeping me full! I no longer think about food all day long. I also was always told muffins are BAD, but my dietitian told me muffins I can make myself using whole foods are GOOD! And I’ve never been loving breakfasts more! I am a breakfast eating machine now! 

 

If you're thinking about working with In Good Nutrition, Do it! My dietitian explained stuff to me in an easy, simple way that made me understand! She also is kind and gentle and encourages you to treat yourself the same way!

5 Star Rating with gold stars

I started seeing Serena because I worked away from home a lot so my eating habits were all over the place. After a couple of sessions she really helped me find foods/meals that were a lot healthier for me and still tasted great.

 

She's got a really kind and caring personality that's geared towards getting you on a healthy track with food. Highly recommend!

Calgary Dietitian Resources & Helpful links:

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  • Free Resources: Access to meal plans, health guides and more!

  • Direct Billing: Information on our direct billing option.

  • FAQ: Answers to common questions about our dietitian services, nutritional counselling, and more.

  • Contact Us: For inquiries or to discuss your nutrition needs.

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To start enhancing your well-being, book a online consultation with our Calgary dietitian team today.

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